Different Types of Vitamins for the Skin
There are so many different types of vitamins that contribute greatly to your skin! I wanted to break down a few of the different types and their chemical name (name written on the ingredients) so you all know what to look for and how it can benefit your skin.
| Vitamin | Chemical Name | Function |
| Vitamin A | Retinol | Antioxidant. Known to help with anti-aging, firms skin, reduce fine line and wrinkles. You can also get prescription-strength retinoid from your doctor that can be used to treat acne however it can cause skin irritation if used frequently. |
| Vitamin B3 | Niacin, Niacinamide | Anti-Oxidant and Skin-Brightening. It helps with anti-aging. Strengthens skin barrier functions which helps your skin retain moisture while also keeping pollution and dirt out. |
| Vitamin B5 | Pantothenic acid, Panthenol | Moisturizing. Help prevent moisture loss in the skin, extremely hydrating. Healing and soothing for your hair and skin. It can be used to treat dry scalp and skin. |
| Vitamin C |
Ascorbic Acid Derivative Forms: Ascorbyl Palmitate, Sodium Ascorbate, Sodium Ascorbyl Phosphate, Magnesium Ascorbyl Phosphate (MAP) |
Anti-oxidant. It helps the skin from damages caused by the sun and pollution. It helps with skin hyperpigmentation and helps promote collagen production. |
| Vitamin D |
Cholecalciferol |
Improves acne conditions, stimulates cellular growth within the skin. |
| Vitamin E | Tocopherol, Tocopheryl acetate | Anti-oxidant. It helps heal skin and reduce the appearance of scars. Moisturizes skin well. |
| Vitamin K1 | Phytonadione | It helps with healing wounds and bruises. It may help reduce the appearance of dark circles |
| Vitamin K2 | Menaquinone |
Supports collagen productions and elastin levels.
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